Foundation Health Osteopathy is your trusted local clinic for holistic healthcare, offering expert osteopathy, massage therapy, naturopathy, and kinesiology services. Our team of qualified practitioners is dedicated to helping you achieve pain relief, improved mobility, and long-term wellness through a patient-centred, multidisciplinary approach. Whether you’re managing chronic pain, recovering from injury, or seeking preventive care, we provide tailored solutions for all ages in Ballina, Lennox Head, Byron Bay, and surrounding Alstonville,NSWs.
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Osteopathy is a holistic, drug-free approach to healthcare that focuses on the interrelationship between the body’s structure and function. Our osteopaths use gentle manual techniques such as soft tissue massage, joint mobilisation, stretching, and cranial osteopathy to relieve pain, restore mobility, and support the body’s natural healing abilities. Osteopathy is suitable for people of all ages and can treat a wide range of conditions, including back pain, sports injuries, chronic pain, postural issues, and more. Our practitioners take the time to understand your unique health needs and lifestyle, ensuring a personalised treatment plan for optimal results.
At Foundation Health Osteopathy, we believe in the power of a multidisciplinary approach to achieve the best health outcomes. Our clinic brings together osteopathy, remedial massage therapy, naturopathy, and kinesiology under one roof, allowing us to address both acute and chronic health conditions from multiple angles. Our team works collaboratively to assess your health, identify underlying causes of discomfort, and develop a comprehensive treatment plan tailored to your needs. This integrated approach ensures you receive well-rounded, holistic care that supports your journey to better health and vitality.
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Visiting Foundation Health Osteopathy in Alstonville,NSW means receiving expert, patient-centred care from a team of highly qualified practitioners. Your first appointment will involve a thorough assessment of your medical history, lifestyle, and current symptoms, followed by gentle hands-on treatment tailored to your needs. Our osteopaths will also provide advice on posture, exercise, and lifestyle changes to support your long-term health and wellbeing. We are committed to helping you feel better, move freely, and enjoy a healthier, more active life in Alstonville,NSW.
In addition to osteopathy, Foundation Health Osteopathy offers expert remedial massage therapy, naturopathy, and kinesiology services. Remedial massage targets specific areas of muscle tension, pain, or injury, promoting healing, reducing stress, and improving circulation. Naturopathy provides holistic support through herbal medicine, nutrition, and lifestyle advice, while kinesiology helps identify and address energy imbalances for improved health and wellbeing. Our multidisciplinary team works together to ensure you receive comprehensive, integrated care tailored to your unique needs.
Foundation Health Osteopathy stands out for its patient-centred approach, highly qualified team, and commitment to holistic, evidence-based care. We take the time to understand your health concerns, develop personalised treatment plans, and provide ongoing support throughout your wellness journey. Our clinic is conveniently located, with flexible hours and easy online booking, making it simple to access the care you need. Trust our experienced practitioners to help you achieve lasting relief, improved mobility, and better overall health in Alstonville,NSW.
22°C 1m/s 81% Alstonville is a town in northern New South Wales, Australia, part of the region known as the Northern Rivers. Alstonville is on the Bruxner Highway between the town of Ballina (13 km to the east) and city of Lismore (19 km to the west). The village of Wollongbar is 4 km to the west of Alstonville. Alstonville is the service centre of the area known as the Alstonville Plateau.
== History ==
Europeans were first attracted to the area, known as the Big Scrub, in the 1840s by the plentiful supply of Red Cedar. It was not until 1865 that the first settlers selected land in the area, then known as the parish of Tuckombil. Some notable selections in the first five years include that of the Freeborn, Roberston, Graham, Newborn, Crawford, Mellis, and Newton families. By 1883 Alstonville boasted two pubs, six stores, two black-smiths, nine sugar mills, and four saw mills.Sugar cane was an important industry to the early settlers, with many small mills operating across the district. These were later replaced by larger more efficient steam mills such as those erected in 1882 at Alstonville (owned by the Melbourne Sugar Company) adjacent to Maguires Creek and at Rous Mill adjacent to Youngman Creek. By 1896 the Rous mill boasted a light rail line to transport cane from Alstonville.Weather in Alstonville, NSW
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Driving Directions in Alstonville, NSW to Foundation Health Osteopathy
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